EP106: Mindfulness at work, what the pandemic taught us about ourselves

Stephanie recently attended her first in-person conference in 18 months.

The question of the day – “How have you been?”

The standard reply – “Good, busy.”

At our Virtual Catalyst 2021, our focus was on the communicator (the person) versus the end product they create. Why? Because when we’re not operating at full capacity, our work suffers, our culture suffers, and the people we serve suffer.

In this candid episode, we put down our “fine,” “good,” and “busy” replies and opened up about things the pandemic inspired us to let go of or adopt. It’s made us better leaders, parents, and human beings. We hope it inspires your own journey.